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Unlocking your true potential often requires more than just motivation or willpower. It involves understanding yourself deeply and embracing the present moment fully. Gestalt therapy offers a unique approach to personal growth and self-awareness that can help you achieve this. By engaging with gestalt therapy , you can develop the skills to live more authentically and improve your relationships with others. Understanding Gestalt Therapy Basics Gestalt therapy is a form of psy

The turning of the year invites reflection—and possibility. In many traditions, the Year of the Horse  symbolizes movement, vitality, courage, and forward momentum. After seasons of holding on, surviving, or staying still, this year asks something gentle yet brave: to move toward what is alive. Hope doesn’t always arrive as certainty. Often, it begins as a quiet stirring—a sense that life could feel more connected, more honest, more yours . The horse teaches us that progress

Pine Grove Furnace State Park 📅 Saturday, November 9th 🕘 9:00 AM 📍 Meet at Fuller Lake Parking Lot 🥣 Warm seasonal soup + light brunch served afterward 🌿 Hosted by Gestalt Gettysburg Autumn in Pine Grove Furnace is more than a season—it’s a transition. As the trees release what they no longer need, we are reminded that our bodies and spirits also have rhythms, cycles, and ways of letting go. On November 9th at 9am , we will gather at Fuller Lake for a somatic hike and Ge

Gestalt Gettysburg: Healing Through Intention At Gestalt Gettysburg, we explore the deep connection between the body, emotions, and the significance we find in our past experiences. Our method focuses on healing by understanding how the body processes emotions, enabling individuals to interpret their histories and progress with purpose. Pillars of Gestalt Counseling Gestalt counseling is founded on several key principles that set it apart from other therapeutic approaches: Aw

As 2026 approaches, many find themselves reflecting on personal growth and emotional well-being. We at Gestalt Gettysburg are thrilled to announce the start of our Gestalt Group Therapy services in January. Designed to foster personal growth and connection, these groups aim to create a warm and supportive space for individuals navigating life's challenges. With distinct focuses tailored to specialized populations, our groups will provide unique advantages that empower partici

As the holidays approach, many people feel the pressure to “be merry,” to gather with family, to give, to celebrate, and to hold everything together. But beneath the surface of lights and music, this season can stir complex emotions—grief, anxiety, loneliness, or exhaustion. The truth is that the holidays often bring both joy and heaviness. They can awaken old memories, highlight disconnection, or amplify the ache of unmet expectations. That’s why this is one of the most valu

Therapy is a journey toward self-awareness, healing, and growth. Among the many approaches available, Gestalt therapy services stand out for their unique focus on the present moment and the whole person. This approach helps individuals connect deeply with their feelings, thoughts, and environment, leading to more meaningful therapeutic experiences. In this article, we will explore how Gestalt therapy enhances therapy sessions, the principles behind it, and practical ways it

Pine Grove Furnace State Park — Sunday, October 12 at 9:00 AM As the leaves turn and the air steadies into crisp, bright mornings, we’re...

Therapy is a journey toward self-awareness, healing, and growth. Among the many approaches available, Gestalt therapy stands out for its...

Seeking therapy is a positive step toward mental wellness, but understanding how to pay for it can be confusing. Insurance plans vary...

Stress is a common part of life, but when it becomes overwhelming, it can affect your health and happiness. Learning how to manage stress...

In the midst of constant notifications, deadlines, and the noise of modern life, many of us feel disconnected—from ourselves, from one...

Sound has been a part of human culture and healing practices for thousands of years. From ancient chants to modern music therapy, the...

Saturday, September 28 • Pine Grove Furnace State Park Hosted by Gestalt Gettysburg Walk quietly. Listen deeply. Connect fully. Step out...

Relationships are complex and require ongoing effort to maintain connection and understanding. When challenges arise, couples often seek...

Your path to wellness In today’s fast-paced and often overwhelming world, many people seek therapeutic approaches that go beyond the...

Gestalt Gettysburg invites you to join us for a Silent Walk for Women  in the serene setting of Pine Grove Furnace State Park. This...

Animal therapy has gained significant attention in recent years as a powerful tool to improve mental health. This approach uses the...

Life is full of transitions — graduations, job changes, moves, endings of relationships, children leaving home, or loved ones passing...

On Friday, August 23rd at 11:00 a.m. , Gestalt Gettysburg invites you to join us for a unique, soul-nourishing experience at Pine Grove...